I offer relational TA psychotherapy on a weekly basis. Sometimes people attend either twice or three times a week.

Relational TA psychotherapy involves more in-depth work than counselling or classical transactional analysis and mostly takes longer. Although working with the same issues relational TA goes deeper. There is more of a focus on: finding out, exploration, introspection and reflection rather than sorting out or fixing.

Relational TA can help when the problems seem resistant to cognitive behavioural changes and are more deep-seated as can often be the case with the following experience of:

• Loss
• Depression
• Self esteem
• Irrational fears
• Sexual concerns
• Obsessiveness
• Addictions

Relational TA offers an opportunity to find out more about the unconscious and in so doing some people can discover more aspects of their previously buried self(s) such as:

• an increased sense of vitality
• a deeper engagement with a spiritual self
• discover creative potential
• find out about their fundamental needs
• increase satisfaction in daily living

If you are interested in this type of psychotherapy I will either arrange an appointment for us to meet or put you in contact with a qualified and recommended relational psychotherapist.  You can contact me by:

Email: helenahargaden27@hotmail.com
Telephone: 07786983101